We all start yoga because we want to feel better, improve our physical lives, get calm, focused or just generally BETTER at life. Some of us find our way easily, it becomes a passion and we feel called to teach and share. Some of us get confused by different instructions, or lose the pleasure of the practice, or get injured from yoga. All of these things can happen.
What calls you to practice yoga? Maybe you want to be flexible, strong and capable developing longevity and health in the body. Maybe you are a physical person, a creative person, a sensitive person, who wants to feel more, feel better and live better through adding movement to daily life. Maybe you feel anxious, stressed or depressed and yoga helps you find a better state. And maybe, it's become a passion you are following into the next phases of your life.
This is your life. Let's make it great.
When you feel better, you FEEL BETTER.
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