Listen deeply to the call of your heart. Find the pleasure of moving your body.
Flow, heal, deepen, and grow through yoga practice.
Yoga practice and teaching are means to deepen awareness, become more embodied and present to life. Meditation in movement to open to compassion, self-love and connection with all beings.
Practice for longevity and health, grow as a creative person and expand your teaching opportunities through Grace and Presence Teacher Training and Mentoring Courses and bespoke or private yoga and mentoring sessions.
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