FREE GUIDE: DO’S & DON’TS of yoga for back pain

 

I’ve made a free PDF resource to help you know what to do if you, or your students have back pain. It is full of different ideas, the science behind back pain and what poses you should avoid, or practice to help.

I’d love to hear if it helps you!

MY BODY NEEDS THAT!

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September FREE webinar: Healthy Fascia for a Healthy back

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Posture from the Inside Out