motherhood

25 March, 2017 0

breathing through challenge

In case you are wondering, it is 4:07 am. I can hear the dawn chorus beginning, although it is still dark outside. I fell asleep at 8pm while [...]

29 February, 2016 0

Yoga Videos for New Mothers

This blog post was written to support some new videos for NEW MOTHERS that are available on Movement for Modern Life. I have a few videos and blog [...]