imagery

30 January, 2019 0

Monthly Theme January 2019 ~ Embodying the feet

your feet on the earth How do we use our feet in yoga? What is the correct alignment of the foot in yoga postures? Do we notice, or care? Feet are [...]

14 April, 2017 0

imagery for pregnancy and birth

Imagery is one of the most important elements of Franklin Method. Eric Franklin has developed a whole system of communicating to the body with the [...]