What is the Intuitive Movement Chart, and why do you want it?
Created after years of yoga practice, as well as dance, Franklin Method and other movement training and studies, I created this chart to help you adapt and change movement in an intelligent, creative way. It is conceptual, giving you ideas for different avenues of play and creativity.
You'll get new ideas for adapting movement. Give your self-practices and classes more depth, texture and creativity than "regular" yoga classes.
You'll start to think differently about poses, sequences, transitions. Clarify how you can make them more effective for the body and the mind.
And it will inject a refreshing bit of inspiration into your current teaching practice.
And it is free!
And with that, it is a blueprint for my current teaching programmes. I refer to it, dive into different aspects of it, explore the different concepts in more specific ways, showing you how I use these ideas creatively, but more importantly, how you can.
What you get?
To start with, you get a 3 email series with:
- The Intuitive Movement Chart
- Intuitive Movement: Questions for Inquiry
- Intuitive Movement: Class planning worksheet
Then you'll get articles, access to webinars, and new ideas and reflections, at a gentle pace (I know you don't want daily emails you can't find time to read! I don't either)
Do you want a bit more guidance?
I've created an introductory video with 3 ways you can use the Intuitive Movement Chart. It isn't all rolling on the floor completely freely. In fact it is the opposite.
You can use the chart, and video together to create structured explorations, and different avenues to use the chart within even very traditional yoga practice. You don't have to be teaching free movement to use the chart, you can be teaching Ashtanga!
For now, Video access is just £5.
The Intuitive Movement sheets are frameworks for inspiring your creativity. But maybe you haven't encountered these concepts before. Or maybe you would like to hear how they can be integrated practically. This video is an intro to how you can approach the concepts, within the yoga practice and teaching you ALREADY DO. It will give you a window into my own process, and hopefully, inspire yours.
Do you want to watch it?