Yoga Classes

12 August, 2020 0

Live Stream Yoga Class ~ The Deep Unwind: A Moving Restorative class

Live Stream Class Replay ~ The Deep Unwind These classes are about deep relaxation and restorative movements, to rest deeply and unwind tension. I'd [...]

12 August, 2020 0

Live Stream Replay ~ Full length Class ~ All levels yoga class

Live Stream Yoga Class Replay - All Levels yoga class Everyone needs a free gift every now and again, and here is yours. I recorded this class live [...]

6 July, 2020 0

Stability, Sovereignty, Openness ~ Full yoga Class 5 July 2020

Get a Free Full-Length Yoga Class When we think of abdominal strength, we generally think of either squeezing the abs, or sucking the belly into the [...]