Healthy movement Archives · Page 2 of 3 · Mollie McClelland Morris

Healthy movement

Anatomy and biomechancis for yoga, based on the methodology of Franklin Method. For longevity, health and pleasure in the practice of yoga.

the pelvic floor

The Pelvic floor in Yoga Of all the mysterious aspects of yoga practice, perhaps one of the most mysterious and poorly understood is mula bandha, the [...]
1 2 3