Happy Hamstrings: Thank you
Thank you so much for your interest in the Happy Hamstrings bundle. There is a Handout Here with info for reading, and all of these [...]
Articles by admin
Heron rises from the deep summer pond
In the last few weeks I have felt connected to death, its presence or shadow in my life. I don’t say shadow to mean something negative, hanging [...]
Let’s take love for a walk
The last few days I have been walking again. Sometimes, when I am feeling anxious, yoga is not the first thing that I do. Sitting meditation can also [...]
Protected: Pelvic Embodiments for Pregnancy ~ Webinar Replay
There is no excerpt because this is a protected [...]
Thank you for joining the Embodied Anatomy Lab
Thank you so much for joining the Embodied Anatomy Lab Shoulder series. Please join our facebook group for discussions, resoures and more. Our [...]
Live Stream Yoga Class ~ The Deep Unwind: A Moving Restorative class
Live Stream Class Replay ~ The Deep Unwind These classes are about deep relaxation and restorative movements, to rest deeply and unwind tension. I'd [...]
Live Stream Replay ~ Full length Class ~ All levels yoga class
Live Stream Yoga Class Replay - All Levels yoga class Everyone needs a free gift every now and again, and here is yours. I recorded this class live [...]
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