A week of immersive practice and self reflection, to evolve your understanding, experience and personal relationship to yoga, and allow it to ripple into all aspects of your being. Take this opportunity to tune into yourself with deeper sensitivity, and unlock your potential for more space and freedom, in movement and in life.
Who is it for?
This 6 day London immersion can be a precursor to Grace and Presence Yoga teacher training, and can also be taken as a stand alone course.
~ Do you feel like you could get more enjoyment, beauty, inspiration and wisdom from your yoga practice?
~ Do you sometimes feel confused about anatomy and wonder if you’re ‘doing it right’?
~ Do some instructions you’ve been given feel awkward in your body, or contradict one another?
~ Are you looking for insight and confidence, allowing you to discover new possibilities of movement?
~ Are you looking for a more creative experience of flowing practice, both to shake up your practice and to inspire your teaching?
You are a deeply curious student (or teacher) of yoga.
You want your practice to serve you through the ebbs and flows of life.
You are creative, inspired, interested and excited about yoga and how to make it your own.
You are drawn to being physical and wish to deepen and expand upon your physicality.
You want to tap into the amazing movement potential your body holds.
You want to love your body more, and find greater pleasure and joy in moving.
You want to immerse yourself in the physical and philosophical practice of yoga, in a way that marries modern insights on human movement with more traditional forms and practices.
~ We will ask you to bring your full being to your yoga practice. To move with awareness and sit quietly, so you develop the ears to listen in.
~ We will guide you towards becoming more sensitive to your perceptions.
~ We will show you bones and let you touch them, so you can visualise within.
~ We will ask you to inquire, experiment and share your findings.
~ We will give you space to explore and play. To get out of your head and into your body.
You will explore physical relationships that might challenge you.
Flow through sequences to unwind you.
Play with movements that feel delicious to you.
All the while uncovering possibilities for healing, growth and inspiration.
25 February - 2 March 2019
Chisenhale Dance Space
64-84 Chisenhale Rd, London E3 5QZ
Advanced payment in full
£495 (early bird)
Course fees paid in full by 1 October 2018
Course fees Paid in full before the commencement of the course
Advanced payment in full for Embodied Yoga Immersion and Yoga Teacher Training
£3395 (early bird)
Course fees paid in full by 15 October 2018
This week of yoga & movement exploration, is an education in your body, from a felt sense.
You will learn information that will help you experience your anatomy in a clear and life changing way, focusing on the pelvis, spine and shoulders.
You will immerse yourself in the philosophy and practice of embodiment, focusing on personal practice at a depth that is uncommon in drop-in yoga classes.
This embodied approach underpins the Grace & Presence yoga teacher training course, and the immersive week is the foundation of this training. It is also an opportunity to come together in community and discover how an embodied yoga practice can transform how you experience your yoga, your body and your life.
Over the course of these six days you will
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