What is a Movement Snack?
Feeling a bit low? Take a movement snack. What in the world is a movement snack? And is it as good as chocolate? I have been reading a lot these days [...]
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Monthly Theme February 2019 ~ Supporting the heart in its full expression
What is heart opening in yoga? How can we create stability and support to cultivate space from which to explore the expressions of the heart? [...]
23 JAN 2016: Adjusting: Guiding through touch
Yoga Teacher Workshop: Adjusting and Assisting with Sensitivity Hands-on teaching is one of the most powerful ways a yoga teacher can help students [...]
FEB 03 Yoga Teaching 101: Logistics, Logistics Logistics
Accounting, Being Self-employed, Insurance ETC This evening is to help you get started on a path to teaching yoga. From decisions about how, when and [...]
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