Sunday Times 29 January 2012

“Do you feel the pain” The Sunday Times 29 January 2012

I was interviewed by Peta Bee for this article on Yoga, and our potential for injury. It is a subject I am interested and passionate about. Find a style and teacher that suits you. Don’t ognore the messages from your own body. Move through poses when they feel good, not becuase you feel you need to progress higher and higher. Enjoy your practice. Move well.