27-29 October 2017 – Liberate & Elevate Retreat

Liberate & Elevate – Teacher Mentoring Retreat

created by Naomi Absalom with Ana Muriel and Mollie McClelland Morris
www.naomiabsalomyoga.com 

LIBERATE & ELEVATE – A weekend retreat for the development and nourishment of teachers’.

Our third Liberate & Elevate retreat – a weekend full of personal practice, practical workshops, mentoring and above all sustenance. These retreats are for all teachers, of all styles and experience. We simply wish to create a potent opportunity and space for teachers to come together; to share, to explore, to gem up, to acknowledge both the joys and challenges of teaching, to learn from one another, to listen and be heard, to construct and deconstruct within a loving, honest and safe environment.

DATE & TIMES
Friday – Sunday 27th-29th October 2017 inclusive

SAMPLE SCHEDULE – Exact schedule is still to be confirmed

Friday:
1.00-2.00pm Welcome circle
2.00-4.00pm Workshop 1
5.00-7.00pm Afternoon practice

7.30pm Dinner

Saturday:
8.00-10.00am Morning practice

10.30-12.00pm Brunch

12.00-2.00pm Workshop 2
3.00-5.00pm Free time
5.00-6.30pm Restorative yoga

7.00pm Dinner

Sunday:
8.00-10.00am Morning practice

10.30-12.00pm Brunch

12.00-2.00pm Workshop 4
2.00-3.00pm Closing circle

LOCATION
Little Gayles Retreat in East Sussex
http://www.retreattogayles.co.uk

ABOUT THE VENUE

Gayles is a small retreat centre ideally situated in outstanding countryside on the South Downs, five miles from Eastbourne and fifteen miles from Brighton. Excellent train services from the nearby towns that provide direct travel to and from London Victoria, Gatwick, Ashford International, Brighton and others, with regular bus service that conveniently stops beside the entrance.

Gayles is just one-and-a-half hours drive from London.

The environment and ambience at Gayles encourages an open, safe, relaxed and intimate atmosphere that promotes learning and self-development.

ACCOMMODATION 

In order to keep the cost of the weekend down and to support the overarching theme of community we have chosen a venue with dorm facilities. These lovely, thoughtfully renovated dormitories offer simple, high quality, comfortable and reasonably spacious single-gender accommodation.

PRICE
The full price for the whole weekend based on dormitory sharing is £395 per person. This includes EVERYTHING – meals, accommodation, the workshops and yoga. This is a one off flat cost and is totally offered on a first come, first served basis.

NEXT STEPS
We have space for 17 wonderful yogis who would like to stay onsite with us and 3 non-residential yogis.

For more information or to book your spot please contact Naomi directly naomi@naomiabsalomyoga.com

ABOUT NAOMI ABSALOM
Naomi is the founder, creator and director of ‘Liberate & Elevate’.  I have known and loved Naomi’s work since she taught at Sadhaka yoga centre in 2013-14.

Inspired by the power of community and group energy, Naomi currently teaches busy group classes at some of London’s top studios including triyoga, Indaba Yoga and Union Station Yoga. She is well known for her passionate delivery and powerful ability to hold space for all those present. Her aim has remained unchanged over 12 years of teaching – to create a safe and nurturing dynamic where each individual is able to plug into the presenting current of energy. Although in love with playfulness and creativity, she is extremely interested in form, function and mindful movement, focusing on strong and controlled transitions between the postures so that every moment is felt, recognised and processed. Her background training with Itzhak Helman in Thai Yoga massage informs the hands on assists and adjustments she offers in class and she now teaches these on teacher training courses in London.

www.naomiabsalomyoga.com 

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